Peter Vu's Ironman Blog - Vineman 7/31/10

Coach Paul sent us this e-mail this morning:

  This week we hit some climbs, then ....
  2/20 - Malibu. We're doing a very interactive transition clinic
  and teaching you how to go from swim to bike to run. Then 2
  hours on the bike/1 hour run.
  2/27 Westlake we'll be doing a "race sim" where you come and set
  up your own transition area like on race day and go through the
  whole thing. Long bike and a short run.
  3/6 - LBC - Open water work with our wetsuits, then a ride on
  the PCH south. Then leaving for the Desert.
  After Desert Weekend - we have 3 awesome and hard rides in front
  of us leading into a long brick on 4/3 then to WFTW (Wildflower
  Training Weekend)

  So .... this season is taking off. Buckle your seat belts. We
  talked early about my lousy math analogy, (better than the
  banking one, huh staff?) about how we have to add and subtract
  before we can multiply and divide. Well, we're dialing in the
  multiplication tables now, and we're going to biting into
  algebra here shortly. Then onto calc. Sweet.

  Saturday's gonna be challenging. Be there. Get some. Practice
  your nutrition. The late climb we have planned in the route will
  call attention to your nutrition. Make sure you're on your plan.

Bring it! Let's roll.