Our coach just e-mailed us this:
"Vinemaners ..... We wanna get you in the drink this week AND next week and get comfy with the wetsuit and work on the open water skills. We're going to meet by the Ocean with our bikes and running stuff in hand. IF .. you're not comfy in the Ocean, we'll have a ocean swimming 101 session to get you dialed in, and proceed out in ability based groups. Not to fret, tender ones. We have all abilities covered. After our dip in the drink, we'll change up and roll out on your regularly scheduled 2 hr bike and 1 hr run session. "
-Coach Paul
Keep tapering!
Btw, just to let you readers know, I have had some happy training sessions despite the previous couple blog posts.
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