RSS FEED

quick update - Sat 11/14

We had our first coached run practice today. 7:45AM at griffith park/la zoo. We did drills, speed ladder and a 40 minute run.

Quick comments:
  • I am getting used to the 5 hours of sleep. I can't believe I wake up earlier on the weekends because of training than on weekdays for work.
  • Great driving in LA at 7AM in the morning when there is no traffic and you have good music for the freeway ride.
  • running in new territory (East L.A.) was beautiful and there are no better running conditions than 50 degrees and a trail course.
  • we're going to be having practices all over L.A. -awesome, love exploring.
  • i met a few more friendly participants...seems like there is a sizable contingent who want to do the Half-Ironman (Wildflower). i can't blame them. 140.6 miles does seem daunting, but I'm up to it for now. I can't wait to meet more people.
  • Dash, Kyle and Erin went to get brunch after at Basix in Hollywood. The grilled polenta and poached eggs were a great way to finish the morning.
  • 10 miles of running tomorrow and then 1.5 hours of biking.

0 comments:

Post a Comment

Return top